Yoga, a group of mental, physical, and spiritual practices, originated in India and cemented its place as an important part of a healthy lifestyle. The popularity of yoga
Women’s Health Next Fitness Star Stacie Clark co-owns a gym with her husband in Plymouth, Minnesota—so she knows a thing or two about working out as a couple.
The internet is full of couples workout, and everybody says that couples who train together, remain together, right? Well, today we got something nice for you! Check out
Sleeping has become a precious commodity in modern times. Nowadays everybody is so obsessed with work and chores, it seems there is so little time left to recharge
Moles, blackheads, acne and skin tags are very common and the reason for their appearance are numerous. It can be from an unhealthy diet, hormone imbalance excessive sun
Acute kidney failure is a serious condition which is characterized by poor filtering of the blood by the kidneys. When they cannot function properly accumulation of residues in
Did you know that actually, the peels of the fruits and vegetables contain more nutritive value than the fruit itself? For instance, potato peelings are rich in vitamin
